| Water | 44.82g | 
| Energy | 263.0kcal | 
| Energy | 1101.0kJ | 
| Protein | 13.3g | 
| Total lipid (fat) | 10.18g | 
| Ash | 2.12g | 
| Carbohydrate, by difference | 29.57g | 
| Fiber, total dietary | 1.8g | 
| Sugars, total | 5.95g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 2.13g | 
| Fructose | 3.19g | 
| Lactose | 0.0g | 
| Maltose | 0.63g | 
| Galactose | 0.0g | 
| Calcium, Ca | 116.0mg | 
| Iron, Fe | 2.87mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 110.0mg | 
| Potassium, K | 197.0mg | 
| Sodium, Na | 487.0mg | 
| Zinc, Zn | 2.03mg | 
| Copper, Cu | 0.101mg | 
| Manganese, Mn | 0.323mg | 
| Selenium, Se | 24.7??g | 
| Vitamin C, total ascorbic acid | 0.3mg | 
| Thiamin | 0.349mg | 
| Riboflavin | 0.186mg | 
| Niacin | 4.061mg | 
| Pantothenic acid | 0.37mg | 
| Vitamin B-6 | 0.108mg | 
| Folate, total | 46.0??g | 
| Folic acid | 29.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 66.0??g | 
| Choline, total | 29.8mg | 
| Vitamin B-12 | 1.2??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 34.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 57.0IU | 
| Lycopene | 1003.0??g | 
| Lutein + zeaxanthin | 27.0??g | 
| Vitamin E (alpha-tocopherol) | 0.07mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.62mg | 
| Tocopherol, gamma | 1.65mg | 
| Tocopherol, delta | 0.08mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D | 2.0IU | 
| Vitamin K (phylloquinone) | 4.9??g | 
| Dihydrophylloquinone | 0.2??g | 
| Fatty acids, total saturated | 3.567g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.01g | 
| 12:0 | 0.008g | 
| 14:0 | 0.222g | 
| 15:0 | 0.039g | 
| 16:0 | 1.952g | 
| 17:0 | 0.097g | 
| 18:0 | 1.21g | 
| 20:0 | 0.015g | 
| 22:0 | 0.009g | 
| 24:0 | 0.005g | 
| Fatty acids, total monounsaturated | 3.864g | 
| 14:1 | 0.067g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.262g | 
| 16:1 c | 0.235g | 
| 16:1 t | 0.028g | 
| 17:1 | 0.065g | 
| 18:1 undifferentiated | 3.419g | 
| 18:1 c | 3.067g | 
| 18:1 t | 0.351g | 
| 20:1 | 0.037g | 
| 22:1 undifferentiated | 0.01g | 
| 22:1 c | 0.01g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.004g | 
| Fatty acids, total polyunsaturated | 1.385g | 
| 18:2 undifferentiated | 1.203g | 
| 18:2 n-6 c,c | 1.101g | 
| 18:2 CLAs | 0.046g | 
| 18:2 t not further defined | 0.057g | 
| 18:3 undifferentiated | 0.132g | 
| 18:3 n-3 c,c,c (ALA) | 0.128g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.013g | 
| 20:3 n-3 | 0.002g | 
| 20:3 n-6 | 0.011g | 
| 20:4 undifferentiated | 0.017g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.007g | 
| 22:5 n-3 (DPA) | 0.007g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.436g | 
| Fatty acids, total trans-monoenoic | 0.379g | 
| Fatty acids, total trans-polyenoic | 0.057g | 
| Cholesterol | 29.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |